Quick tips for coaching your clients to stay active during COVID-19

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Watch Michelle Joy Kramer, Health Coach, talk with special guest Suzanne Brue of The 8 Colors of Fitness™.


The YMCA of Greater Charlotte and the Macaroni Kid chat

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Watch a discussion between Sue Tissinger of YMCA Greater Charlotte and Rebecca Alvarado of the Macaroni Kid South Charlotte, discuss how The 8 Colors of Fitness™ can be utilized this summer at the YMCA.